1.The History of Memory Training
2. The Memory Factory
4. Structural Memory Techniques
-
4.1. The Memory Palace(LOCI) method (6:28)
-
4.1.1. The Roman Room technique (3:16)
-
4.1.2. The Journey Technique (5:37)
-
4.2. The Peg System (4:31)
-
4.2.1. The Alphabet Peg Method (7:15)
-
4.2.2. The Animal Peg Technique (4:22)
-
4.2.3. The Body-Parts Method (5:27)
-
Memory Pill (0:35)
-
4.2.4. The Number Rhyme Method (4:07)
-
4.2.5. The Number Shape Method (3:50)
-
4.2.6. The Number Symbol Method (3:20)
-
4.2.7. The Sing-a-long Method (4:02)
-
4.3. Mind maps (5:52)
5. Encoding Memory Techniques
-
5.1.The Acronym Method (7:08)
-
5.2. The Sentence Method (4:59)
-
Memory Pill (0:48)
-
5.3 The Chain Link Method (3:31)
-
5.4. The Story Method (3:30)
-
5.5. The Sound Alike Method (5:22)
-
5.6. Rhymes and Jingles (5:01)
-
Memory Pill (0:30)
-
5.7. The Major System (7:41)
-
5.8. The Dominic System-Presenting the method (10:03)
-
5.9. PAO System- Presenting the method (9:01)
-
5.10. Ben Pridmore System (3:24)
6.Combining the memory techniques to become more efficient
7. Everyday practical applications of memory techniques
-
7.1. How to remember where you put things (2:24)
-
Memory Pill (0:45)
-
7.2. Remember why you went into a room (2:38)
-
7.3. How to memorize lists (4:17)
-
7.4. Create your mental calendar (2:38)
-
7.5. Memorize everyday numbers (2:37)
-
7.6. Using Memory techniques in your career (11:35)
-
Memory Pill (0:30)
-
7.7. Boost your learning (20:38)
-
7.8. How to learn a new language easily (7:11)
-
7.9. How to memorize people's names and faces (4:21)
-
Memory Pill (0:30)
-
7.10. How to memorize Jokes (4:02)
-
Memory Pill (0:30)
8.The World Memory Championship Challenge (Advanced Memory Training)
-
8.1. The 10 WMC Memory Tests (18:46)
-
8.2. The Major System- Practical App 1- NUMBERS (12:22)
-
8.3. The Major System- Practical App 2- BINARY DIGITS (4:26)
-
8.4. The Major System- Practical App 3- PLAYING CARDS (6:47)
-
8.5. Dominic System- Practical App 1 - NUMBERS (6:32)
-
8.6. Dominic System- Practical App 2- BINARY DIGITS (5:47)
-
8.7. Dominic System- Practical App 3- PLAYING CARDS (7:14)
-
8.8.PAO System- Practical App 1- NUMBERS (8:19)
-
8.9. PAO System- Practical App 2- Binary Digits (8:22)
-
8.10. PAO System- Practical App 3- PLAYING CARDS (9:13)
-
8.11. Ben System- Practical App 1 -NUMBERS (5:04)
-
8.12. Ben System- Practical App 2 BINARY DIGITS (4:17)
-
8.13. Ben System- Practical App 3 PLAYING CARDS (5:21)
-
8.14. Choosing the right methods for each test (15:43)
9. Memory Training Strategies
9. Memory Experts' Strategies
11. The Healthy Memory Lifestyle
12. Course summary
