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The Memory Athlete's Guide
1.Introduction
1.1. The Memory Athletes (5:27)
1.2. The World Memory Championships Tests (17:10)
1.3. The Challenge of this Course (4:18)
Memory Techniques Overview
2. The Advanced Memory Techniques (9:45)
Creating a Mental Structure
3.The Memory Palace Method (10:42)
Advanced Encoding Memory Techniques
4.1. The Major System- Presenting the Method (9:32)
4.1.1. The Major System- Practical App 1- NUMBERS (12:07)
4.1.2. The Major System- Practical App 2- BINARY DIGITS (4:10)
4.1.3. The Major System- Practical App 3- PLAYING CARDS (6:31)
4.2. The Dominic System-Presenting the Method (4:24)
4.2.1. Dominic System- Practical App 1 - NUMBERS (6:18)
4.2.2. Dominic System- Practical App 2- BINARY DIGITS (5:31)
4.2.3. Dominic System- Practical App 3- PLAYING CARDS (7:03)
4.3. The Person-Action-Object System- Presenting the Method (4:19)
4.3.1. PAO System- Practical App 1- NUMBERS (8:09)
4.3.2. PAO System- Practical App 2- Binary Digits (4:04)
4.3.3. PAO System- Practical App 3- PLAYING CARDS (9:02)
4.4. Ben System- Presenting the Method (3:11)
4.4.1. Ben System- Practical App 1 -NUMBERS (4:49)
4.4.2. Ben System- Practical App 2 BINARY DIGITS (4:02)
Memory Training Strategy
6.1. Your Memory Training Strategy.mp4 (8:36)
6.2. Your Memory Training Schedule (5:55)
Memory Experts' Tips and Tricks
7.1. Tips and Tricks for creating your Memory Palaces (11:32)
7.2. Tips and Tricks for creating your Mental Images (8:29)
The Healthy Memory Lifestyle
8.The Lifestyle Factors that can affect your Memory (8:46)
Summary and Next Steps
Summary and Next Steps (3:31)
Bonus-In Memoriam Tony Buzan (3:05)
4.1.2. The Major System- Practical App 2- BINARY DIGITS
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