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The Complete Memory Improvement Course
Introduction
The Challenge of this course (5:15)
The Structure of the course (4:04)
1.The History of Memory Training
1.1. A Powerful Goddess (3:44)
1.2. An Ancient Detective Story (4:00)
1.3. The Art of Memory (8:42)
1.4. From Art to Science (8:34)
1.5. From Science to Mind Sport (4:32)
2. The Memory Factory
2.1. How Memory works (9:35)
2.2. Memory formation process (7:32)
3.3. Memory Techniques Classification (6:35)
Memory Pill (0:31)
4. Structural Memory Techniques
4.1. The Memory Palace(LOCI) method (6:28)
4.1.1. The Roman Room technique (3:16)
4.1.2. The Journey Technique (5:37)
4.2. The Peg System (4:31)
4.2.1. The Alphabet Peg Method (7:15)
4.2.2. The Animal Peg Technique (4:22)
4.2.3. The Body-Parts Method (5:27)
Memory Pill (0:35)
4.2.4. The Number Rhyme Method (4:07)
4.2.5. The Number Shape Method (3:50)
4.2.6. The Number Symbol Method (3:20)
4.2.7. The Sing-a-long Method (4:02)
4.3. Mind maps (5:52)
5. Encoding Memory Techniques
5.1.The Acronym Method (7:08)
5.2. The Sentence Method (4:59)
Memory Pill (0:48)
5.3 The Chain Link Method (3:31)
5.4. The Story Method (3:30)
5.5. The Sound Alike Method (5:22)
5.6. Rhymes and Jingles (5:01)
Memory Pill (0:30)
5.7. The Major System (7:41)
5.8. The Dominic System-Presenting the method (10:03)
5.9. PAO System- Presenting the method (9:01)
5.10. Ben Pridmore System (3:24)
6.Combining the memory techniques to become more efficient
6.1. The SCALM Method (8:05)
6.2. Practice the SCALM Method (8:13)
7. Everyday practical applications of memory techniques
7.1. How to remember where you put things (2:24)
Memory Pill (0:45)
7.2. Remember why you went into a room (2:38)
7.3. How to memorize lists (4:17)
7.4. Create your mental calendar (2:38)
7.5. Memorize everyday numbers (2:37)
7.6. Using Memory techniques in your career (11:35)
Memory Pill (0:30)
7.7. Boost your learning (20:38)
7.8. How to learn a new language easily (7:11)
7.9. How to memorize people's names and faces (4:21)
Memory Pill (0:30)
7.10. How to memorize Jokes (4:02)
Memory Pill (0:30)
8.The World Memory Championship Challenge (Advanced Memory Training)
8.1. The 10 WMC Memory Tests (18:46)
8.2. The Major System- Practical App 1- NUMBERS (12:22)
8.3. The Major System- Practical App 2- BINARY DIGITS (4:26)
8.4. The Major System- Practical App 3- PLAYING CARDS (6:47)
8.5. Dominic System- Practical App 1 - NUMBERS (6:32)
8.6. Dominic System- Practical App 2- BINARY DIGITS (5:47)
8.7. Dominic System- Practical App 3- PLAYING CARDS (7:14)
8.8.PAO System- Practical App 1- NUMBERS (8:19)
8.9. PAO System- Practical App 2- Binary Digits (8:22)
8.10. PAO System- Practical App 3- PLAYING CARDS (9:13)
8.11. Ben System- Practical App 1 -NUMBERS (5:04)
8.12. Ben System- Practical App 2 BINARY DIGITS (4:17)
8.13. Ben System- Practical App 3 PLAYING CARDS (5:21)
8.14. Choosing the right methods for each test (15:43)
9. Memory Training Strategies
9.1. Your Memory Training Strategy (8:54)
9.2. Your Memory Training Schedule (6:06)
Memory Pill (0:32)
9. Memory Experts' Strategies
10.1. Tips for creating your Memory palaces (11:47)
10.2. Tips for creating your Mental Images (8:42)
11. The Healthy Memory Lifestyle
11.1. The Healthy Memory Lifestyle (9:01)
Memory Pill (0:29)
12. Course summary
12.1. Course summary (2:55)
Bonus 2022-Memory Improvement Resources (blogs, apps, books , courses, etc)
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7.6. Using Memory techniques in your career
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